smoothie jumpstart cover image on tablet

7-Day Smoothie Jumpstart

Boost your energy, get a radiant glow and develop healthier habits (without changing your current diet)

In 2019, I was struggling to find a simpler way to help women kickstart their health journey. By simpler I mean:

  • NO need to throw out everything in your pantry.
  • NO need to change your eating overnight.
  • NO extensive cooking.
  • NO special supplements or herbs.

After lots of trial and error, I started doing 5-day smoothie challenges in the summer of 2019 with a small group of women.

The process was simple: they drank a specific set of smoothies daily, without making any changes to their existing diet.

Within those 5 days some participants experienced improvements in energy levels, sleep and the overall look/glow of their skin.

In fact, one participant noticed that the smoothies reduced her need for coffee. And she eventually used the smoothies to cut back her coffee consumption.

The simple smoothie protocol that I started using in 2019 has become an essential part of all my programs.

So, in this 7-day reset, you will get access to the exact same recipes that I used in those first challenges, plus 2 bonus recipes. That’s a total of 7 recipes that you can mix and match as you like!

No matter where you are in your healthy journey, these recipes will help you get closer to your goals, without sacrificing flavor or spending hours in the kitchen!

germaine live well zone


Gemaine – Certified Integrative Nutrition Health Coach  & Yoga Instructor


3 smoothies in glasses with straws

7 delicious & easy-to-make recipes

Drinking the same smoothie every day can be get boring really fast. With these 7 recipes, your taste buds will  be doing a happy dance as they get to enjoy something new and tasty every day.



All you need is just 5 – 10 minutes every day to make your smoothie. And best of all, you can keep eating your usual foods (no need to throw out everything in your fridge or pantry!).



You don’t have to worry about buying extra powders/supplements for your smoothies. All you need are whole foods that are readily available at your local grocery store.

smoothie jumpstart cover image on tablet

Get Instant Access to the 7-Day Smoothie Jumpstart

Price: $7

No refunds or exchanges. All sales are final.

This is a digital product and it will be delivered via email once you purchase. This product is not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food & Drug Administration. The information contained on this page is for informational purposes. Always consult with your doctor before starting this program, or before making any changes as a result of this program. All sales are final and non-refundable.