Essential Oils Articles

Top Essential Oils for Stress Relief and Deep Relaxation

Top Essential Oils for Stress Relief and Deep Relaxation

In many ways reducing stress and tension is an art form that requires a holistic approach. And one aspect of that holistic approach is to use essential oils for stress relief. Essential oil therapy (aka aromatherapy) is based on the idea that scents have a direct...

read more
How to Use Peppermint Oil For Menstrual Cramps

How to Use Peppermint Oil For Menstrual Cramps

Peppermint essential oil has cooling and anti-inflammatory properties that make it an excellent natural remedy for painful menstrual cramps. In addition, peppermint is known to help with other menstrual cycle symptoms such as nausea, fatigue and headaches. So, given...

read more
Spearmint Oil And PCOS: Benefits and How To Use It

Spearmint Oil And PCOS: Benefits and How To Use It

When it comes to PCOS, spearmint has been shown to be one of the best herbs that you can use. In this post we're going to look specifically at the link between spearmint oil and PCOS, and how this oil can support your health. By the end of this post you'll know the...

read more
20 Amazing Essential Oil Diffuser Recipes for Sleep

20 Amazing Essential Oil Diffuser Recipes for Sleep

If you’re a regular reader of this blog, then you know that hormonal imbalance is one of the topics I talk about...a lot! And one of the things that tends to occur with hormonal imbalance is sleep disruption. So, in today’s post I’m sharing some essential oil diffuser...

read more
5 Tips On How To Use Thieves Oil For Sore Throat

5 Tips On How To Use Thieves Oil For Sore Throat

Cinnamon oil is one of the ingredients that makes thieves oil so beneficial for throat pain. Using thieves oil for a sore throat is a great way of supporting your immune system, while also soothing the pain and dryness that comes with a sore throat. Now, if you’re not...

read more

balancing detox sidebar banner

Amazon Associates Disclosure

Live Well Zone is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As an Amazon Associate I earn from qualifying purchases. The earnings are at no additional cost to you.