Menstrual Cycle Articles

3 Reasons To Use Blackstrap Molasses for Heavy Periods

3 Reasons To Use Blackstrap Molasses for Heavy Periods

Unlike most sweeteners, blackstrap molasses contains an impressive list of nutrients - like magnesium, iron and B-vitamins - that help to alleviate menorrhagia (aka heavy periods). And while there isn't a ton of research on the use of blackstrap molasses for heavy...

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Why (and How To) Use Frankincense Oil for Menstrual Cramps

Why (and How To) Use Frankincense Oil for Menstrual Cramps

With its anti-inflammatory, stress-relieving and immune boosting properties, you simply can’t go wrong with using frankincense oil for menstrual cramps. You see, frankincense is quite simply one of the most versatile essential oils that you can get your hands on....

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3 Quick and Easy Ways To Use Cloves For Menstrual Cramps

3 Quick and Easy Ways To Use Cloves For Menstrual Cramps

From the whole herb to the essential oil, using cloves for menstrual cramps can give you quick relief from painful periods. And since cloves are a common household spice, you probably already have it in your kitchen! So, to help you get started with using cloves for...

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10 Best Teas for Menstrual Cramps

10 Best Teas for Menstrual Cramps

Most herbs provide a significant level of anti-inflammatory and antioxidant activity, which makes them very helpful for naturally relieving period pain. In this article we're going to look at the ten best teas for menstrual cramps. As we go through this list of teas...

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