100 balancing recipes

Fun and flavorful everyday recipes to support a healthy metabolism, feel vibrant and take the stress out of eating for your hormones.

phone tablet and desktop images for 100 balancing recipes

Are you trying to eat “clean” but have no idea where to start?

Do you want to experience more harmony in your body without having to go through a restrictive detox?

Tired of digging through Pinterest, blogs and Youtube for healthy recipes?

Are you bored with your current selection of “healthy” meals and need more variety?

Are you looking for a simpler way to support weight loss, harmonize your cycle, boost energy and keep your hormones happy?



Enjoy 100 Delicious & Hormone-Friendly Meals…

healthy wrap with beans

38 Lunch & Dinner Recipes

chia seed parfait

23 Breakfast Recipes


15 Smoothie Recipes

brownie slices

24 Dessert & Snack Recipes

Here’s What You Get



From stir fries and wraps, to smoothies, salads and muffins, you get to enjoy delicious meals made with nutrient-dense, hormone-friendly ingredients. Just what you need to nourish and balance the body from head-to-toe.



All of the recipes use ingredients that you can find at popular chains (like Costco, Target, Kroger, Whole Foods).



No need to guess what the finished recipe should look like – each recipe includes a high quality image of the finished product.



Recipes include easy substitutions or additions that you can make to suit your personal taste (or to use ingredients you already have at home).



Like to cook once and enjoy your meals for several days? Many recipes include guidelines for storing leftovers. You can spend less time in the kitchen and more time living your life!

phone tablet and desktop images for 100 balancing recipes


  • Mini guide: How to Curb Sugar Cravings (in 5 Steps).
  • Printable Habit Trackers (weekly and monthly).
  • Printable Period Trackers (yearly and monthly)
cover page for sugar cravings guide
period tracker templates
habit tracker templates

Frequently Asked Questions

Do you offer refunds?

Since this is a digital product, there are no refunds available (once you’ve received the recipes, you can no longer return it the same way you would return a physical product).

So, it’s a good idea to read through every thing on this page to make sure you’d like to take advantage of what this collection offers for your health.

Are the smoothie recipes in this collection different from those in the 7-Day Smoothie Jumpstart and the 28-day detox?

Yes, each collection has a different set of smoothie recipes.

How long will these meals keep for?

It depends on the recipe. Some recipes will keep for 2 or more days in the fridge. Others will last even longer in the freezer. The specifics are listed within the recipe.

Are these recipes suitable for vegans and vegetarians?

Most of the recipes are plant-based, while  a few contain meats or animal-derived ingredients (such as yogurt).

How is this different from the 28-day detox program?

The 28-day program is a detox programs and therefore contains more restrictions. For example, the detox program completely avoids (or use minimal amounts) of inflammatory ingredients like dairy, gluten, soy and more.

On the other hand, this collection is designed to help you cultivate the habit of eating whole foods on a more regular basis.

recipes guide and tracker collage

Get instant access to the recipes and bonuses!

Price: $27

No refunds or exchanges. All sales are final.

NOTE: This is a digital product and it will be delivered via email once you purchase. This product is not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food & Drug Administration. The information contained on this page is for informational purposes. Always consult with your doctor before starting this program, or before making any changes as a result of this program. All sales are final and non-refundable.