28-Day Detox & Reset Cheatsheet

detox cheatsheet on devices with collage of pages

The Exact Formula That Has Helped Women In My Community To:

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Sleep soundly and wake up feeling rested.

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Feel more energized and avoid that 3 pm slump

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Kickstart weight loss without counting calories or measuring portions

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Reduce bloating, PMS and menstrual discomfort

This cheatsheet gives you the formula that is the foundation for all my detox programs. A formula that has helped women achieve results like these:

I would wake up every night, I had horrible mood-swings, chronic diarrhea, my periods left me bed bound, and I had absolutely no energy. From what I read online, it was pointing me in the direction of having estrogen dominance. I thought about calling my doctor but figured he would just put me on the pill (which made me feel like garbage in the past). I am so glad I have been able to treat this with just nourishing food! I sleep through the night, this last period was so much easier, no more stomach issues, and I lost 13lbs! Thank you thank you thank you!!!

– Molly

detox testimonial kinga
detox testimonial kinga
hormone detox experience

The Strategies In This Cheatsheet Will Help You:

  • Support your detox pathways without an extreme cleanse, counting calories, measuring portions or cutting out food groups.
  • Flood your body with essential nutrients you need for hormone production.
  • Eat more whole, anti-inflammatory foods (which keeps your hormones happy since inflammation plays a role in hormone dysregulation).

Before You Buy…

The point of a detox is to:

1) Nourish your body with more whole foods.

2) Take a break from foods that can contribute to imbalances.

If the idea of exploring these two things for 28 days doesn’t resonate with you, then this isn’t for you.

This is a digital product. No refunds.