Hi there! I’m Germaine and welcome to Live Well Zone, a holistic wellness resource for women!
I’m a global citizen, health coach, certified yoga teacher, writer and the resident geek here at Live Well Zone!
This blog is full of educational information about food, herbs, meditation and everything else that supports us in living a luscious and delicious life!
While each piece content may seem like just another blog post, each one if the results of my:
- desire to help women experience “healthy living” as fun and unlimited
- love for digging into scientific literature
- passion for holistic remedies
- multi-cultural perspective on health
xo, Germaine
My Education and Training
- Graduate of the Health Coach program at the Institute for Integrative Nutrition.
- 200-hour Yoga Teacher training via Ecole de Yoga Marais.
- Bachelor of Science degree in Computer Science.
- Additional undergraduate and graduate coursework:
- Organic chemistry.
- Biology (Energy Transformation & Development).
- Introduction to Human Physiology.
- Fundamentals of Human Nutrition.
- General Psychology.
- Global Nutrition Issues.
- Introduction to Biological Chemistry.
- Research Principles and Techniques.
- Independent Study.