Self Care Articles

Top Essential Oils for Stress Relief and Deep Relaxation

Top Essential Oils for Stress Relief and Deep Relaxation

In many ways reducing stress and tension is an art form that requires a holistic approach. And one aspect of that holistic approach is to use essential oils for stress relief. Essential oil therapy (aka aromatherapy) is based on the idea that scents have a direct...

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4 Powerful Essential Oils For Pain and Inflammation

4 Powerful Essential Oils For Pain and Inflammation

Are essential oils for pain and inflammation a real thing? Or is it just hype from essential oil fans (myself included)? The short answer: it's a real thing! In this post we will look at 4 essential oils that can be used for incredible pain and inflammation relief....

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