Self Care Articles

Top Essential Oils for Stress Relief and Deep Relaxation

Top Essential Oils for Stress Relief and Deep Relaxation

In many ways reducing stress and tension is an art form that requires a holistic approach. And one aspect of that holistic approach is to use essential oils for stress relief. Essential oil therapy (aka aromatherapy) is based on the idea that scents have a direct...

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20 Amazing Essential Oil Diffuser Recipes for Sleep

20 Amazing Essential Oil Diffuser Recipes for Sleep

If you’re a regular reader of this blog, then you know that hormonal imbalance is one of the topics I talk about...a lot! And one of the things that tends to occur with hormonal imbalance is sleep disruption. So, in today’s post I’m sharing some essential oil diffuser...

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5 Tips On How To Use Thieves Oil For Sore Throat

5 Tips On How To Use Thieves Oil For Sore Throat

Cinnamon oil is one of the ingredients that makes thieves oil so beneficial for throat pain. Using thieves oil for a sore throat is a great way of supporting your immune system, while also soothing the pain and dryness that comes with a sore throat. Now, if you’re not...

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