Menstrual Cycle Articles

A Complete Guide to Using Yarrow for Heavy Periods

A Complete Guide to Using Yarrow for Heavy Periods

If there’s one herb that herbalists have relied on for quick relief from bleeding, it’s yarrow. This herb has been used for external wounds, internal wounds (such as ulcers in the GI tract) and yes, heavy menstrual bleeding.  In fact, yarrow’s ability to curb...

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Clary Sage for Menstrual Cramps: Benefits and How To Use

Clary Sage for Menstrual Cramps: Benefits and How To Use

You could call clary sage the queen of essential oils for women’s health. It has traditionally been used to support female hormones throughout all stages of life. And in this article we’re going to look closer at how to use clary sage for menstrual cramps and PMS....

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