Let's make feeling good a way of life.
Explore natural beauty, nourishing foods, joyful movement and everyday pleasures that make living well feel wonderful.
Welcome! I’m so glad you’re here.
Hi there! I’m Germaine and welcome to Live Well Zone, a holistic wellness resource for women!
I’m a world citizen, health coach with yoga training, writer and the resident geek here at Live Well Zone!
Since 2018, this blog has been a resource for women who want to learn about about food, herbs, meditation and everything else that supports us in living a luscious and delicious life!
From The Blog
Self Care
15 Simple Ways to Make Everyday Life Feel More Luxurious
What comes to mind when you hear the words...
7 Impactful Ways to Ease Stress & Feel Grounded in Perimenopause
Feeling stressed and overwhelmed is one of the...
10 Gentle Ways to Support Yourself Through Perimenopause (No Extreme Rules)
If you're in perimenopause, you might be...
Women’s Wellness
5 Things Every Woman Should Know About Herbal Tea
Most of us know a lot of about the best teas for...
If Your Hormones Are Off, Start With Your Gut
As our understanding of the body continues to...
How To Make Chamomile Tea For Sleep | My Favorite Recipes
Classified as a nervine - i.e. an herb that...
Natural Skincare
5 Ways to Use Face Oil Without Looking Like A Greasy Mess
Ever applied a face oil only to find that it...
My Experience With Bend Soap’s Goat Milk Soap (From a DIY Soapmaker)
For about five years, I made my own soap in my...
Rosehip Oil for Skin: Benefits, Uses and How to Choose The Right One
If you've been eyeing rosehip oil for brighter,...
Youtube Videos
From recipes and how-to tutorials, to practical tips to help you stay on track, my Youtube channel gives you more in-depth guidance on herbs, hormone support, self care and much more!