PRODUCTS & DISCOUNTS
Note: this section contains affiliate links and I earn a commission (at no additional cost to you) if you use them to make a purchase.
Starwest Botanicals
For bulk herbs, Starwest is one of the companies I rely on. They have a massive selection and everything’s organically grown. Simple, clean and just what you need.
Mountain Rose Herbs
Mountain Rose Herbs is another company I rely on for bulk, organic herbs. I have also enjoyed purchasing things like clay for DIY beauty products. Similar to Starwest Botanicals, they have good quality ingredients and it doesn’t get more complicated than that!
Hey! Curious about supplements for women’s hormones? Here are my favorites (in-depth review of these supplements can be found here):
- Hormone Harmony: this supplement combines a variety of herbs including adaptogens (to help with cortisol and stress), nervines (for nervous system support) as well as herbal extracts that help with insulin sensitivity. In addition, many of the glowing reviews indicate that it helps with hot flashes, bloating, sleep disturbance, fatigue and more. For all around-hormone support, this is one worth investigating. Get $10 OFF with code HAPPYYOU076057.
- Green Juice: for green powder, this is my go-to. It combines green powders like matcha and chlorella, with adaptogens (ashwagandha and maca) and anti-inflammatories like turmeric. The ingredients used may help with lowering stress, cortisol, boosting energy, supporting weight loss and much more.
- Moon Balance: this powder combines some of the best herbs for menstrual support, such as hibiscus, maca and shatavari. If your cycle is off balance and you struggle with things like PMS, period pain and other menstrual imbalances, this is one to check out.
- Maca Root Powder: in the single herb category, maca is worth paying attention to. It has traditionally been used in Peru for hormone support (in men and women). Research and anecdotal reports indicate that this root vegetable helps with libido, anxiety, hot flashes, menstrual health and more.
RECIPES FOR HORMONE SUPPORT
Fun and flavorful everyday recipes to support a healthy metabolism, feel vibrant and take the stress out of eating for your hormones.