Healthy Living Articles

How to Boost Collagen Naturally + 20 Best Foods To Eat

How to Boost Collagen Naturally + 20 Best Foods To Eat

Collagen is the most abundant protein in the body. It's the main building block of skin, muscles, bones, blood vessels, gut tissue and tendons. Yet, as we age our bodies start to produce less of this important protein. So then, how can you boost collagen naturally to...

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How To Make A Green Smoothie Bowl (with 3 Recipes)

How To Make A Green Smoothie Bowl (with 3 Recipes)

Do you barely have time to prep healthy meals? Are you trying to balance your hormones, lose weight, boost your energy or improve your skin? Then it’s time to learn how to make a green smoothie bowl! Smoothie bowls are an incredibly versatile and flexible option to...

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5 Tips On How To Use Thieves Oil For Sore Throat

5 Tips On How To Use Thieves Oil For Sore Throat

Cinnamon oil is one of the ingredients that makes thieves oil so beneficial for throat pain. Using thieves oil for a sore throat is a great way of supporting your immune system, while also soothing the pain and dryness that comes with a sore throat. Now, if you’re not...

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